Amount of Total lipid (fat) in Veal, shoulder, arm, separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, arm, separable lean only, cooked, braised there is 5.33 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shoulder, arm, separable lean only, cooked, braised.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Veal, shoulder, arm, separable lean only, cooked, braised
Veal, shoulder, arm, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean only, cooked, braised are listed below.
Water
|
58.2 g
|
58.2%
|
Energy (calorie)
|
201 kcal
|
|
Energy (joule)
|
841 kJ
|
|
Protein
|
35.73 g
|
35.73%
|
Total lipid (fat)
|
5.33 g
|
5.33%
|
Ash
|
1.31 g
|
1.31%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
1.41 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
276 mg
|
0.28%
|
Potassium, K
|
347 mg
|
0.35%
|
Sodium, Na
|
90 mg
|
0.09%
|
Zinc, Zn
|
6.24 mg
|
0.01%
|
Copper, Cu
|
0.135 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
15.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.06 mg
|
|
Nutrients in Veal, shoulder, arm, separable lean only, cooked, braised